The Zen Journal - a reflection on life, spirituality, and personal growth. Drawing from timeless wisdom and personal experiences, I share insights to inspire and guide your journey. Join me every week for a dose of mindfulness
Dispatches from a bestselling author on the mind and behavior from a historical perspective, currently based between Asia and Europe. My family is multi faith, multi class, and multi racial. I wrote Divergent Mind (2020) and Trust Your Mind (2025).
Writing a novel, I'm discovering, is as much about my own character development as about the fictional folk that emerge on my pages. I share some insights and self-discoveries here.
